About Us

I am a Licensed Mental Health Counselor (LMHC) in MA. I offer individual and group therapy. I believe that everyone is the hero in their story. As a therapist, my approach is to meet the client where they are in their healing/wellbeing journey by being empathetic, supportive and encouraging. I guide/assist clients on acquiring the necessary skills/tools to live their optimal life while they navigate through their personal challenges. In my practice I have an eclectic approach while also using Cognitive Behavioral Therapy, Mindfulness and Solution-focused therapy.

I am a student of life, a social worker, and a great believer in learning the tools needed to deal with the unwanted pressure of life. I have been in the Human Services industry for over sixteen years and have worked in various roles. My work history includes but is not limited to advocacy, clinical work, consultant, and Life coaching. In my work as a therapist, I have a unique  perspective in providing quality services that focus on building trust, respect, providing a nonjudgmental environment, and working with my patient to develop a treatment plan that addresses the underline cause of the diagnosis.  

Ideally, my goal is to advocate and promote a world that grants full access to resources for all communities in need that focuses on fostering independence rather than creating dependency. Outside of work, I enjoy being around and making people laugh. I believe Laughter brings brighter days, even in the darkest moments in life. I enjoy photography, reading, and researching ways to improve lives in my free time. Some of my favorite activities include coaching and playing soccer, going to the gym, walking, and running. I also have a particular interest in life coaching teaching others how to find fulfillment in life.  

I am a Master Level Counseling Psychologist with an M.Ed. in Counseling Psychology and a

Bachelor of Arts in Psychology from Cambridge College. I also hold a Master of Science in

Crime and Justice Studies from Suffolk University. I am the author of the upcoming book on

Transcending Adversities.

I am a passionate Mental Health and Social Services provider and firmly believe that our mental,

physical, and social health are connected. Our well-being must involve commitment and

determination to embrace self-care, address our inner challenges, process our trauma, and

effectively cope by doing positive things to overcome external or environmental life stressors. I

believe in integrating physical and mental care or treatments with resolving social issues to

achieve optimal health. Also, based on my professional and personal experiences, I vigorously

defend that good mental health and high self-esteem are interconnected and cannot be separated.

I serve those individuals who are willing to improve their circumstances and want help for their

emotional and social support and master successful life skills and healthy coping strategies to

enhance their self-esteem, communication skills, nonviolent conflict resolution skills, process

and heal from their negative thoughts or trauma, positively express and manage anger and rage,

improve their academic or work performance, resolve work-related issues, improve economic

issues, strengthen their relationships, identifying inner strengths and occupational goals, resolve

domestic violence issues and family functioning, enhance their sense of well-being to be able to

overcome adversities and thrive.

As a Clinician, I routinely utilize the supportive psychotherapy approach, psychodynamic

therapy, cognitive behavioral therapy, Solution-focus therapy, Art-therapy including

journaling/narrative therapy, among the scientifically proven treatment modalities, depending on

my client's needs, strengths, and goals.