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About Us
Start your new journey today
Our diverse staff members specialize in various mental/behavioral health. Our primary focus is to provide services that meet your needs and reduce the lengthy waiting period for services. Our services focus on but are not limited to group therapy, Anger management therapy, child & adolescent therapy, cognitive behavioral therapy, counseling for: depression, anxiety, trauma, relationships, grief & Bereavement, counseling to parenting support, couples counseling, individual counseling, LGBTQIA+ individual therapy, mindfulness-based therapy, PTSD, Social anxiety disorder therapy, telehealth, Therapy for self-esteem and beyond. Our services delivery approach emphasizes cultural awareness and wraparound services. Our goal is to provide an open door and open mind to develop a treatment plan that meets each individual needs and create a supportive environment that welcomes all individuals regardless of sex, cultural background, or religious belief.
Our Services
Group Therapy
Are you having a difficult time handling the struggles in your life?
Could you use a non-judgemental ear to listen, somebody who really understands what you’re going through?
Do you really need to talk to somebody, but you don’t know who would be willing to listen?
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling forTrauma
Counseling for Anxiety
Cognitive Behavioral Therapy
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
Counseling for Anxiety
Counseling for Anxiety
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Anger Management
Counseling for Anxiety
Counseling for Anxiety
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.
Child & Adolescent Therapy
LGBTQIA+ Individual Therapy
Child & Adolescent Therapy
Does your child have trouble dealing with their emotions? Is their behavior sometimes disruptive to your home life? Have they experienced sudden loss or trauma?
Mindfulness-Based Therapy
LGBTQIA+ Individual Therapy
Child & Adolescent Therapy
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
LGBTQIA+ Individual Therapy
LGBTQIA+ Individual Therapy
LGBTQIA+ Individual Therapy
Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals.
PTSD
Social Anxiety Disorder Counseling
LGBTQIA+ Individual Therapy
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Grief & Bereavement Counseling
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Bereavement and grief aren’t light-hearted topics. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situations?
Faith counseling
Faith counseling is an approach to mental health care that integrates spiritual beliefs and practices into therapy, recognizing the importance of spiritual health in overall well-being. It can help individuals navigate life's challenges, heal from trauma or grief, and find strength and purpose through their faith. Whether you seek guidance for personal struggles, relationship issues, or existential questions, faith-based counseling offers an opportunity to align your mental health work with your spiritual beliefs, promoting healing and growth in all areas of life.
Providers Group Therapy
Providers Group Therapy
The Provider Groups focus on providing services to providers at the workplace in group settings. We collaborate with healthcare providers, mental health providers, nonprofits and other community partners to offer group services to staff to reduce stress and burnout.
Therapy for Self-Esteem
Therapy for Self-Esteem
Providers Group Therapy
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings?
Couple Therapy
Therapy for Self-Esteem
Couple Therapy
Is your relationship stuck in a loop, with the same fights over and over?
Telehealth
Therapy for Self-Esteem
Couple Therapy
Do you need support, but can’t make it to an in-person appointment?
Women Healing Group
Healthy Relationship Group
Healthy Relationship Group
At Ubuntu Psychotherapy Group, we believe in the power of community and collective healing.
Healthy Relationship Group
Healthy Relationship Group
Healthy Relationship Group
At Ubuntu Psychotherapy Group, we understand that relationships—whether romantic, familial, or platonic—are essential to our well-being.
Healthy Men Group
Healthy Relationship Group
Intimacy & Connection Group
At Ubuntu Psychotherapy Group, we believe in the power of community and collective healing.
Intimacy & Connection Group
Single & Thriving: Building Ourselves for Healthy Relationships
Intimacy & Connection Group
At Ubuntu Psychotherapy Group, we understand that intimacy is more than just physical connection—it’s about trust, vulnerability, and emotional closeness.
Single & Thriving: Building Ourselves for Healthy Relationships
Single & Thriving: Building Ourselves for Healthy Relationships
Single & Thriving: Building Ourselves for Healthy Relationships
Being single is more than just a relationship status—it’s an opportunity for growth, self-discovery, and preparing for the fulfilling connections you deserve.