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About Us
Start your new journey today
Our diverse staff members specialize in various mental/behavioral health and substance use issues. Our primary focus is to provide services that meet your needs and reduce the lengthy waiting period for services. Our services focus on but are not limited to group therapy, Anger management therapy, child & adolescent therapy, cognitive behavioral therapy, counseling for: depression, anxiety, trauma, relationships, grief & Bereavement, counseling to parenting support, couples counseling, individual counseling, LGBTQIA+ individual therapy, mindfulness-based therapy, PTSD, Social anxiety disorder therapy, telehealth, Therapy for self-esteem and beyond. Our services delivery approach emphasizes cultural awareness and wraparound services. Our goal is to provide an open door and open mind to develop a treatment plan that meets each individual needs and create a supportive environment that welcomes all individuals regardless of sex, cultural background, or religious belief.
Our Services
Individual Therapy
Cognitive Behavioral Therapy
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Group Therapy
Cognitive Behavioral Therapy
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Could you use a non-judgemental ear to listen, somebody who really understands what you’re going through?
Do you really need to talk to somebody, but you don’t know who would be willing to listen?
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Trauma
Counseling for Anxiety
Cognitive Behavioral Therapy
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
Counseling for Anxiety
Counseling for Anxiety
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Anger Management
Counseling for Anxiety
Counseling for Anxiety
Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.
Child & Adolescent Therapy
LGBTQIA+ Individual Therapy
Child & Adolescent Therapy
Does your child have trouble dealing with their emotions? Is their behavior sometimes disruptive to your home life? Have they experienced sudden loss or trauma?
Mindfulness-Based Therapy
LGBTQIA+ Individual Therapy
Child & Adolescent Therapy
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
LGBTQIA+ Individual Therapy
LGBTQIA+ Individual Therapy
LGBTQIA+ Individual Therapy
Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals.
PTSD
Social Anxiety Disorder Counseling
LGBTQIA+ Individual Therapy
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Grief & Bereavement Counseling
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Bereavement and grief aren’t light-hearted topics. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situations?
Faith counseling
Providers Group Therapy
Therapy for Depression
Faith counseling is an approach to mental health care that integrates spiritual beliefs and practices into therapy, recognizing the importance of spiritual health in overall well-being. It can help individuals navigate life's challenges, heal from trauma or grief, and find strength and purpose through their faith. Whether you seek guidance for personal struggles, relationship issues, or existential questions, faith-based counseling offers an opportunity to align your mental health work with your spiritual beliefs, promoting healing and growth in all areas of life.
Therapy for Depression
Providers Group Therapy
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self?
Providers Group Therapy
Providers Group Therapy
Providers Group Therapy
The Provider Groups focus on providing services to providers at the workplace in group settings. We collaborate with healthcare providers, mental health providers, nonprofits and other community partners to offer group services to staff to reduce stress and burnout.
Therapy for Self-Esteem
Therapy for Self-Esteem
Providers Group Therapy
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings?
Couple Therapy
Therapy for Self-Esteem
SOAP/Substance Use IOP
Is your relationship stuck in a loop, with the same fights over and over?
SOAP/Substance Use IOP
Therapy for Self-Esteem
SOAP/Substance Use IOP
What is IOP? IOP will give you a foundation on to build their recovery on. It is a “springboard” into recovery, the first step on the road, or a building block. Goals of IOP: 1. Education on the Addiction/Recovery Process. 2. Introduction to the states of change – help you understand where they are on this continuum. 3. Assisting the you in developing concrete relapse prevention skills. 4. Assisting you to establish a sober support network. We are looking forward to assisting you in walking the new path to recovery.
Telehealth
Telehealth
Telehealth
Do you need support, but can’t make it to an in-person appointment?